We all need a helping hand from time to time but, for various reasons, one to one work may not be practical or the best approach. 

From our experience in helping people both solve problems and improve their performance around a particular subject we have put together some easy to use, practical and cost effective products for you to use in the privacy of your own home.

Something That Really Works

The bookshelves and bedside tables of the world are groaning under the weight of unread self help books.  Most people fail to get past the second chapter and few manage to take the consistent action that is needed for them to solve their problem or move forward.  Many books, though well meaning and offering useful advice, frequently inspire then overwhelm the reader.

The quickcoach system works on the following principles that have been proven to work if you follow them.

1. Stop blaming - Either yourself or others.  All behaviours, regardless of how destructive they appear, have an ultimate positive purpose.  It may seem strange but you are trying to help yourself!

2. Be curious - The unconscious mind knows why you are doing it so you need to learn how to talk to it

3. Find the real cause - The only reason a problem still exists is because the real issue has not been dealt with.  We can help you identify what this is

4. Get really honest - The only person who can change anything is you, so it's time to stop hiding or pretending

5. Realise you don't want to change - If you have a recurring behaviour you really want to change then there must be a reason you still do it.  One part of you wants to change, the other part really doesn't.  This is extremely common and is the reason why people get into yo-yo behaviours.

6. Concentrate on solving the deep issue and the surface behaviours will change

7. Commit to creating new behaviours to build new habits

Each quickcoach self help product targets a specific subject in a clear and no nonsense way.  They focus on getting to the route cause of the problem rather than just dealing with surface behaviours.

The content of each product has been proven to work in one to one therapy and coaching.

What do you need help with?

Dream It. Plan It. Do It.	An eBook to move you forward from dreaming about what you want to planning and taking action to achieve your goals.	£8 inc VAT   Coming soon
Depression:  A Stepping Stone To Happiness	An eBook that explores the reasons for depression and ways to help yourself   More information	£10 inc VAT

Stress Buster Get Away	NEW DATES ANNOUNCED A fabulous week of health, well-being and exercise in the Cyprus sunshine to totally revitalise your mind and body    More information	To book call Melissa on 01494 790890
Personal Breakthrough Programme	A powerful workbook and audio programme to help you resolve any problems you may have, large or small, without the need for a therapist   More information	£75 inc VAT   Download Option   £105 inc VAT   MP3 Option

NLP COURSES
NLP Practitioner	NEW DATES ANNOUNCED Quite simply the most empowering and entertaining 8 days of your life   More information	To book call Melissa on 01494 790890
NLP Master Practitioner	If you thought Practitioner blew your mind ... you ain't seen nothin' yet!   More information	To book call Melissa on 01494 790890

If you need something that is not here then please let us know and we will see what we can do to provide it for you.