one and one therapy course - self esteem building course

If you are looking for a depression therapy course or a self esteem building course then Certain Change can offer you two different approaches to help you depending on your circumstances and location.

At some stage in life we all need a little help. Certain Change offer a tailored face to face one and one therapy course which we call Breakthrough or a do-it-yourself workbook and audio programme which uses the same tools as the one and one therapy course but at a fraction of the price as it is done in your own time. Both options enable you to resolve your problems and get on with the life you truly want to live.

Stephen Bates of Certain Change has been providing one and one therapy courses for many years helping people achieve fantastic results.

Depression is sadly becoming more and more common place within our society. The Certain Change solution is a personalised depression therapy course done either face to face or via the more cost effective DIY route with a workbook and audio programme known to us as the Personal Breakthrough Programme. 

The one and one self esteem course can also be done in either format and is all about helping you find answers to why you have been lacking in self esteem and to making significant changes for the better.  Any Certain Change face to face one and one therapy course is tailored to the individual and is focused on fully understanding the problem so a solution can be achieved whatever the problem and however long it has been going on. 

Depression and self esteem are just two of the many issues people bring to a one and one therapy course so please feel free to call us to discuss your particular situation and the most appropriate route to resolution for you.  If the answer is to work with someone other than ourselves we will tell you. 

The team at Certain Change would be happy to help you so please call Stephen or Melissa on 01494 790890 for a chat to find out more.